Colour (Colour Therapy or Chromotherapy) is one of the highest in the hierarchy of healing and like sound, is easy to use and implement into our daily lives. Colour, as with everything in the universe, vibrates at it's own (varying) frequencies – It's energy is 'alive' and in constant flux as it harmonises or creates discord with all other living things. All systems, organs, tissues and cells are comprised of vibrating atoms from microscopic plankton on earth to every star in every solar system. We all absorb and emit colour (light), all of the time. You could miss a potential rainbow of opportunity if you underestimate the power of colour to transform. This blog series is a basic introduction to the attributes most commonly associated with the colours: Red | Orange | Yellow | Green | Pink | BLUE | Indigo
| Violet | Enjoy!
Supports breathing and respiratory system | Helps throat infections | Soothing and calming affect on whole systems | Relates to the Vishudda also know as the Throat Chakra | Hypertension balancer | Slows metabolism | Links to the Thyroid and parathyroid glands which release thyroxine to convert food into energy and controls calcium levels in the blood.| Connects the body to holistic thoughts
| Wavelength: 450–495 nm Frequency: 606–668 THz
Associated with Trust | Wisdom | Faith | Stability | Intelligence | Positivity | Loyalty | Positivity | Heaven | Depth | Confidence | The colour of health
Blue in balance: Ability to communicate and express yourself positively and be an inspiration to others. Good leadership skills, creatively inspired and at peace with oneself and life.
Blue out of balance: Over talkative, may be judgemental and arrogant, rigid in beliefs, unable to communicate inner feelings, critical of themselves and others.
Crystals to activate or balance: Sodalite, Turquoise,
Crystals to calm: Clear Quartz, Rose Quartz
REMEMBER – TIP FOR USING BLUE: "If you have a test, 'blue is best' for calm, composed, communication."
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In Love, Light and Healing
Stacie Frost
Dip Hyp, MPLTA, Ad Col, Reiki
SSHH – Stacie's Spiritual & Holistic Healing
All views and information contained in our blog are the personal opinions of Stacie Frost and her guest authors. While being experienced and qualified in a wide range of holistic healing modalities, they are not qualified doctors and do not diagnose any health condition. Any form of complementary therapy should not be considered as an alternative to professional medical advice.